Humanist Spirituality

Xiaoming Guo
6 min readSep 26, 2021

The opioid overdose killed more than 4000 Canadians in 2017. Ontario implemented a new sex-ed curriculum in 2106 due to the trend that sexual behaviors begin at younger ages. In November 2017, Canada passed Bill C-45 to legalized marijuana. 26.7% of Canadians have obese in 2015. For every given year, 1out of 5 Canadian have mental health problems or illnesses. All politicians agree that we should fight obesity and provide more mental health support, but they may fight each other on whether we should legalizing marijuana or implementing Sex Ed. All these phenomena are just symptoms. Our government policies and our partisan politics are all missing the point. The root cause of these symptoms is that our society lacks spiritual life. Our society indulges in the abundance of materials and losses our spirituality.

In 1923, Sigmund Freud published his works of The Ego and the Id. From his long-time clinical practice in treating mental illnesses, Freud induced his structure model of the human psyche. In his structure model, the behaviors of a person are governed by his Id, Ego, and Super-ego.

The Id is the instinctual drive that produces the instinct behaviors of a person. Id behaviors are determined by the gene. A person eats for the survival of individual life and has sex to preserve the species of Homo sapiens. These behaviors are coded in our genes by millions of years of natural selection. Id behaviors are the common characteristics of humans and animals alike. At the Id level, a Human is a biological being.

Most personal behaviors are cultural behaviors. Watching TV is a cultural behavior. We don’t have a gene to make watching TV a basic physiological need. Watching TV has nothing to do with the survival of individual life and the sustaining of our species. Social and political activities are also cultural behaviors.

Both our cultural and instinctual behaviors may interact with our fellow human individuals, and the activities of the collective and interactive behaviors compose our social behaviors. For an ordered society, cultural behaviors follow certain etiquettes, and moral obligations and responsibilities. The Super-Ego is the psyche apparatus that internalizes cultural rules and moral obligation into our mindset. Cultural behaviors are what distinguish humans from animals. At the Super-Ego level, Human is a social being.

The Ego is the most humanistic psyche. It comprises self-awareness, will, memory, thought, knowledge, reason, and judgment. Our laws are based on this humanistic psyche. If a criminal is proved insane, he is exempted from legal responsibility because he lacks judgment and will. Whoever lacks Ego is insane. At Ego level, the Human is the being of humanity.

A healthy man has a strong body and a high spirit. To have a strong body, we need a material life. To have a high spirit, we need spiritual life. To have a healthy body, we eat healthy foods and exercise. To transcend the mundane life, we learn knowledge and cultivate our spirituality. Our government provides us many facilities for physical activities; and some cultural and spiritual facilities such as libraries for our humanistic spiritual life. The cultural and spiritual facilities, however, are far less than the sports facilities so that we lack the humanistic spiritual life. This is the root cause of symptoms of our social illnesses mentioned at the beginning of the article.

As our ancestors say, man is the combination of body and soul. To save our souls, we had religious spirituality. It is fine to have religious spirituality as long as it conforms us to a commonly accepted norm of society; however, when the religious doctrines are internalized into the Super-Ego, we may have a totalitarian society that the Super-Ego suppresses the Ego.

The Middle Age is a totalitarian society that religious doctrine becomes the coercive law. The religious “spirituality” suppressed the mundane desires. The social psyche was that the Super-Ego suppressed both Ego and Id. Renaissance is the historical period that shaped our modern man. The Renaissance movement, in the social psyche aspect, was a rebel of Ego and Id against the Medieval Super-Ego. The ideological paradigm switched through Renaissance from religious spirituality to mundane individualism. The Renaissance Ego rebelled against the Medieval Super-Ego using Id as a weapon. The naked bodies of the Renaissance sculptures or paintings are the positive confirmation of the Id desires. Renaissance emphasized humanity on the Id aspect, alongside the Ego aspect: reason and open-mind. The confirmation of Id's desire was the weapon of Ego rebel the Medieval Super-Ego. This weapon, in turn, becomes our capitalist ideology, and the Super-Ego of our society: individualism.

Individualism rationalizes the Id instinct in every aspect of our life and becomes the norm of our society. This norm internalized into our Super-Ego so that the Super-Ego and the Id cooperated hand in hand to suppress the Ego. This modern social psyche structure, combined with the advanced industrialization that produces abundant consumer goods, produces social illness. We know junk food is bad for our health and exercise is good for our health; however, our weak Ego lacks the will and discipline to control our diet and living habits, so that our society developed the epidemic of obesity. The solution is not just awareness and education; it needs humanistic spiritual activities to cultivate a strong Ego.

Abusing substances, such as alcohol, marijuana, and opioids interfere with our psyche by weakening the Ego and enhancing the Id drives, under the mandate of the Super-Ego: freedom and individualism. Our government, as the apparatus of the Super-Ego of the society, cannot touch the ideology of the Super-Ego. As a result, our government implements policies that reduce the risk of life and health, but let the root causes persist. The root cause is that the Super-Ego cooperates with the Id suppresses the Ego. We are in a new totalitarian society that political correctness, the Super-Ego, suppresses the Ego, the humanistic spirituality.

The Super-Ego of our society, in the name of freedom of religion, let some religions using religious doctrine to fight consumerism. It is the counteraction of the Renaissance. The result is a fighting front between religious ideology and liberal ideology. Both sides of the front are trying to use one Super-Ego to replace the other Super-Ego. Both suppress the Ego. The terrorist attacks of suicide bombers are the manifestation that the Medieval Super-Ego suppresses Ego: human life is not worth preserving for the sake of the religious spirit. Yet our liberal ideology, in the name of freedom of religion, allows the counteraction of Renaissance to survive in our society. That is why we continue to have homegrown terrorists: they are born in Canada, they grow up in Canada, they are educated in our public schools and universities, yet their religious Super-Ego dominated their Ego.

We can have a more healthy cultural life such as dance and sing-song that cost less than cannabis. We can have our youth play musical instruments or paintings to cultivate our spirit other than to abuse substances to weaken our humanist spirit. Investment in marijuana dispensaries, needle exchange, to remove the stigma of drug addiction is not addressing the root causes. Our government should invest, in addition to baseball diamonds and hockey arenas, in more facilities for cultural activities. These cultural activities cultivate a humanistic spirit that strengthens our Ego.

The GNP per capita of China is only one-fifth of that of the USA, yet the life expectancy of China is already close to that of the USA. One of the reasons is that, as a humanist civilization for five thousand years, China has a rich humanist cultural and spiritual life. Chinese people enjoy the practice of calligraphy, the Go chess, the Taiji that cultivates both body and mind, and most recently, the square dancing of old ladies. Today, China is the least ideological society, as shown in its foreign policy that ignores all ideological considerations. That is the sign of modest Super-Ego controllable by the Ego. The spiritual life in China is mostly in humanist spirituality. Recently, the counteraction of Renaissance is developing in China in the name of freedom of religion, but the humanist spirituality, the Ego, is still the dominating social psyche. Chinese Canadians have many cultural spiritual activities in their community. They can contribute more to our multiculturalism by its rich cultural lives.

Instead of wasting our political resources in the ideological war between liberalism and religious conservatism, instead of wasting tax money on the government programs that persist the lavish consumerism, we should promote humanist spirituality. As an immigrant country of multiculturalism, Canada has rich cultural resources that can be promoted for our humanist spirituality, so to reduce early age immature sex life, reduce substance abuses, reduce obesity, reduce mental illness, and build a healthy society.



Xiaoming Guo

Ph.D. from McGill University. MBA from Queen’s University. A patriot Canadian believes that a good relationship with China serves our best national interest.